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Why Vitamin C is the Most Underrated Nutrient for Heart Health

Why Vitamin C is the Most Underrated Nutrient for Heart Health Vitamin C is everywhere—but when it comes to heart health, it’s wildly ...

Type 2 Diabetes Remission: Turning 20% into 100%

Type 2 Diabetes Remission: Turning 20% into 100% …Diabetes remission becomes the norm and remission and hope become mutually reinforcing dance partners in ...

Is Fruit Healthy? And, How Much is Too Much?

Is Fruit Healthy? And, How Much is Too Much? Is fruit healthy? And, how much is too much?These aren’t easy questions to answer ...

Your Fat Cells Harbor a Memory of Being Fat

Your Fat Cells Harbor a Memory of Being Fat New Research published yesterday reveals how fat cells retain a memory of obesity after ...

Big New Study On Sugar in Children…

Big New Study On Sugar in Children… by Nick Norwitz The hot talk of the week is a new paper in Science that ...

Pharmakeio joins Wholehealth

Pharmakeio Joins wholehealth Pharmacy Partners! Pharmakeio Pharmacy is happy to announce that we have joined forces with wholehealth Pharmacy Partners to better serve ...

First Aid Kit

First Aid Kit Essentials Checklist

First Aid Kit Keep a first aid kit readily available in your home, cottage, car, boat, workplace, and recreation area. Store it in ...

Melatonin

Melatonin Melatonin is a hormone secreted by the pineal gland in the brain. It helps regulate other hormones and maintains the body’s circadian ...